Saturday, August 27, 2011

Exercise Bike Benefits - Cardio, weight loss and much more

!±8± Exercise Bike Benefits - Cardio, weight loss and much more

Whether in homes and fitness centers, exercise bike is a very popular device. There are many people who stay at home training trainers in the form today, which is one of the reasons why these bikes are so popular. The following are just some of the reasons you own exercise bike and how you get from having your very own profit should.

Believe it or not, most people do not get enough exercise each day. A large part of society has become increasingly technologicaland sedentary people to become the world than ever. If you have your stationary bike exercise at home, you have a great opportunity for exercise, even if you sit down. You can only ride the bike in front of the TV with the bike while watching your favorite TV show. Although not all the exercise you need to give an account, you will definitely get you on track.

Another of the many benefits of exercise bikes is that theycan get on your bike and use it at any time. If you regularly try to ride a bicycle when the weather is bad, you can not ride a bike in one position, but no matter what the weather, you can always get a workout in the exercise bike at home. In fact, while it is thundering and raining outside, you can just grab your bike and enjoy a good ride know that inside to stay dry and get the exercise you need.

Since many people in America are very sedentary, more and morePeople at risk of heart problems. A great activity to prevent cardiovascular disease, such as heart disease, is the bicycle. It is not a complete solution to the problem if you drive in combination with a diet large, it can definitely help your heart. So, while driving the bike, you're actually adding some years to your life.

Exercise bikes are easy to hold and are also convenient, and you can even bargain on an exercise usedMotorcycles, in practice they are a worthwhile investment. So why not take a look and see what kind of bikes are available now. By identifying a large exercise machine that you can simply make your life much better in the future.


Exercise Bike Benefits - Cardio, weight loss and much more

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Wednesday, August 24, 2011

Schwinn Recumbent A20 Review

!±8± Schwinn Recumbent A20 Review

A recumbent bicycle is one of the best forms of exercise that you can get. As a small impact on the back and easy to use, these are ideal for those who lose weight or get fit both. In this article we Recumbent Bike Review Schwinn A20 in depth and help you learn more about this bike good exercise to understand.

Schwinn Recumbent Exercise Bike The A20 has a very high build quality for a low-budget bike. You will be impressed with the features and standardsto build, if you consider the price. If you are a small, recumbent, to move easily and have a low budget looking, this is the place for you.

It is not difficult to mount a motorcycle and you can do yourself in about an hour. They find it easier if you have a second person, but unlike other models, there is no need to have two people. The instructions are well written, diagrams are clear and are easy to follow. Schwinn has kindly provided all the necessary tools includedthis is not going to find themselves caught short.

A20 will increase to a very good workout with the program can automatically reduce the levels of resistance. It has 8 resistance levels and 6 preset programs for you to choose from. They also have a useful Quick Start button for you to hold the pace and set the distance.

The console is well laid out, but difficult to read because the character is a bit 'thin and light. While there are a lot of usefulInformation and has a good heart rate monitor is displayed on the display from an angle rather 'strange. However, there is nothing that is not behind a fixed wedge.

The Schwinn A20 comes with a built-in fan, but in all honesty is not very good and are unlikely to use it. It 'very weak and not as effective as the fan on more expensive models of recumbent.

Some people find that the handlebars a little 'too close to the pillow and some users may beYou begin to feel the seat after half an hour or so inconvenient to use. Want, but none of these problems are show stoppers and a small pillow is just the extra padding they offer.

Perhaps the positive feature of this machine is how quiet it is. And 'so quiet when it is used, that people actually sleep in the same room while I use it! This is a major selling point for the entire area and Schwinn very important to many buyers.

The bike also hasTransport wheels, so you can move. This makes sense because a lot of A20 owners pull the bike to train in front of the TV and then back out of the way back, when they are ready.

While there are some minor flaws on the A20 in general, exercise bike is a great quality and the positive features far outweigh the few minor issues that we identified.


Schwinn Recumbent A20 Review

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Saturday, August 20, 2011

Schwinn 220 Recumbent Exercise Bike

!±8±Schwinn 220 Recumbent Exercise Bike

Brand : Schwinn
Rate :
Price : $349.00
Post Date : Aug 20, 2011 09:30:45
Usually ships in 24 hours



Get in shape at home with the comfortable Schwinn 220 recumbent exercise bike, offering a compact design and the feel of a more traditional outdoor bike while relying on core, stabilizing muscles to balance your body weight. Features include a 13.2-pound flywheel, 16 resistance levels, 12 programs, adjustable seat, magazine rack, and contact heart rate monitoring built into the handlebars. It also includes the following exclusive Schwinn features:



The Schwinn 220 recumbent exercise bike for the home.
BioFit Comfort:
  • Ergonomic pedal design for efficient and comfortable pedaling
  • Adjustable console and seat
  • Convenient step-through design

BioDyne Performance:

  • Perimeter weighted flywheel for a true road feel, and smooth, consistent workouts
  • Oversized stabilizers and levelers that are built-in for a solid workout platform

BioConnect Feedback:

  • 12 workout programs, including 6 course profiles, fitness test, and custom workout
  • Integrated grip heart rate system for easy fitness monitoring

Features & Specifications:

  • 16 resistance levels
  • 13.2-pound flywheel
  • Eddy Current Brake (ECB) resistance system
  • Fore and aft seat adjustment
  • Magazine rack
  • Transport wheels
  • Switchable from miles to kilometers (KM)
  • Maximum user weight: 300 pounds



The Schwinn 220's exercise console (see larger image).


An adjustable seat allows multiple users to exercise on the 220 comfortably.
Manufacturer's Warranty
5 years on the frame, 1 year on parts and electronics, 3 months on wear parts, 3 months on labor



Compare These Recumbent Exercise Bikes


Schwinn A20
Schwinn 220
Schwinn 230
Schwinn 240
Nautilus R514
Resistance Levels816161616
Resistance SystemMagnetic Eddy Current BrakeMagnetic Eddy Current BrakeMagnetic Eddy Current BrakeMagnetic Eddy Current BrakeMagnetic Eddy Current Brake
Number of Programs6126 preset, 10 courses1717
Heart Rate MonitorGrip Heart Rate SensorGrip Heart Rate SensorGrip Heart Rate SensorGrip Heart Rate SensorPolar heart rate system with chest strap
Display TypeLCDLCDLCDLCDLCD
Display ReadoutTime, RPM, distance, pulse, speed, calories, resistance level, course profileTime, distance, pulse, watts, speed, calories, resistanceTime, interval time, RPM, watts, distance, pulse, speed, calories, and resistanceTime, interval time, RPM, watts, distance, pulse, speed, calories, resistanceTime, interval time, RPM, watts, distance, pulse, speed, calories, resistance
Dimensions61 x 16.5 x 40.5 inches (L x W x H)56 x 25 x 38 inches (L x W x H)63 x 25 x 46 inches (L x W x H)63 x 25 x 46 inches (L x W x H)67 x 25 x 52 inches (L x W x H)
Product Weight60.1 pounds97 pounds103 pounds117 pounds119 pounds
Weight Capacity275 pounds300 pounds300 pounds300 pounds300 pounds
WarrantyFrame: 2 years, parts and electronic: 6 months, wear parts: 30 days
Frame: 5 years, mechanical and electronic: 1 year, wear parts: 90 daysFrame: 10 years, mechanical and electronic: 1 year, wear items: 6 months, labor: 90 daysFrame: 5 years, mechanical and electronic: 1 year, wear parts: 90 daysFrame: 10 years, mechanical: 2 years, electronic: 1 year, wear parts: 6 months
Other FeaturesReading rack. water bottle holder, fan, transport wheelsReading rack, rear stabilizers, transport wheels, switchable from miles to kilometers, fore / aft seat adjustmentReading rack, water bottle holder, rear stabilizers, transport wheels, switchable from miles to kilometers, fore / aft seat adjustment, oversized pedalsReading rack, water bottle holder, rear stabilizers, transport wheels, switchable from miles to kilometers, fore /aft seat adjustment, oversized deluxe pedalsReading rack, water bottle holder, fan, rear stabilizer frame levelers, transport wheels, fore / aft seat adjustment, oversized pedals, oversized saddle

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